Welcome to meditation Guide
Mindful Meditation Article
. For a permanent link to this article, or to bookmark it for further reading, click here.
The Importance of Meditation for Tuning Up Chakras
from:Meditation has been around for over 5,000 years and has become quite popular in recent years. Originally, meditation was used only in certain religions, but has now crossed over to be used for medicinal as well as psychological purposes. Many are now using meditation for tuning up chakras. Chakras are the spinning energy centers inside our body. They resemble spinning wheels and are connected to sound, light and color. In fact, the word chakra is a Sanskrit word that means 'wheel' or 'circle'. When we are feeling energetic and in good spirits, our chakras are in good shape.
A more modern and recent interpretation of chakra is the center of activity in our body that receives, absorb and express our life force energy. It is referring to the disk or wheel flowing from our major nerve center forward from the spinal column. We have six of these wheels stacked as energy from the base of our spine to the center of our forehead. We have a seventh wheel that is beyond our physical area, but the six major chakras are what corresponds and responds with our consciousness. These chakras have a lot to do with our physical health, spiritual health and overall well-being. Meditation for tuning up chakras is used by many as a means to get their spirits in good working order.
In order to have our chakras working, as they should, everything in our body has to be in perfect alignment and balance. The use of acupuncture in some countries is a form of using meditation for tuning up chakras. It has now become medically proven that our emotional and spiritual well-being can greatly affect our physical being. This is why many doctors will prescribe antidepressants for patients with physical symptoms where there is no physical diagnosis. It has been proven that stress and severe depression can bring on actual physical symptoms and illness in an otherwise healthy person.
To avoid the use of drugs and medication, many have turned to meditation. Meditation has proven to be very helpful and successful in many health problems. In order for meditation to be as successful as possible, our "chakras" has to be in perfect balance and condition. Meditation for tuning up chakras helps to put us in the balance we need. It is used in the same way that certain natural remedies such as acupuncture are used. It pinpoints the exact areas of our body that need to be in balance emotionally and spiritually. The use of medication for tuning up chakras is widely used in many religions and medical facilities that use meditation.
Mindful Meditation Specific links
Watch Funny Videos!
- Click here to see funny videos, pictures, jokes, commercials, and more funny stuff from Comedy.com.
-- http://www.comedy.com/
Get Hired
- Earn more money with a better job now
-- http://www.hotjobs.com/
Free tech talk and gadget review video!
- Watch GeekBrief with Cali Lewis right now!
-- http://www.geekbrief.mevio.com/
Watch Free Videos At Mevio!
- Tons of Free Videos, Only At Mevio.com
-- http://www.mevio.com/
Wainy Days
- David Wain, co-creator of The State, Wet Hot American Summer, Stella and The Ten, now brings you WAINY DAYS, a weekly web series chronicling one man's quest for love and romance in the Big City. Catch the latest episodes at Atom.com
-- http://www.atom.com/
Mindful Meditation News
THE MINDFUL CANDIDATE - Bangkok Post
Barack Obama himself stressed throughout his campaign that he himself was not perfect and that he expected to make mistakes as president. This is a fundamental understanding of human nature and of dhamma. It is my belief that Barack Obama's ...
Read more...New Yoga with Your Baby DVD Program Enlightens and Supports New ... - Businesswire.com
SAN FRANCISCO--( BUSINESS WIRE )--The first years of parenthood are filled with a host of new experiences. While this special time is marked by tremendous joy and love, the path to new parenthood that many people dream of can also be overwhelming ...
Read more...Stuff for parents and kids - Plymouth Bulletin
The Boys and Girls Club of Marshfield present the Marshfield Polar Express Saturday, Dec. 20, on the Kingston Commuter Rail. All proceeds go to the Boys and Girls Club of Marshfield. Read along with the story as the train makes its magical round trip ...
Read more...Speak your mind - Globe and Mail
"One in five Canadians will experience a mental illness in his or her lifetime. It is a pervasive presence in almost all of our lives. And yet we rarely speak of it," writes Globe and Mail editor-in-chief Edward Greenspon. "The mentally ill are not ...
Read more...A Mindful Chocolate Meditation - PR Newswire
OAKLAND, Calif., Oct. 16 /PRNewswire/ -- Walk into any grocery store and there's likely to be a Halloween aisle brimming over with candy. Those who struggle with mindless eating have already begun to wonder how they'll stay clear of trick-or-treat ...
Read more...Targeting Stress-Related Illnesses, Obesity, Cancer, Other Conditions - eMaxHealth.com
The National Institutes of Health's National Center for Complementary and Alternative Medicine (NCCAM) has added four new Centers of Excellence for Research on Complementary and Alternative Medicine (CERCs) to its research centers program. The new ...
Read more...Mindfulness: take charge of your mind and body - Seattle Times
Jermone E. Granato, Medical Director of the Coronary Care Unit of Allegheny General Hospital and author of "Living with Coronary Heart Disease" (The Johns Hopkins University Press, 2008), weighs in with these stress-busting tips: Take a bath in the ...
Read more...